Mindful Eating: Reconnect the Mind & the Gut September 28th, 2017 from 7:30-8:30pm

screen-shot-2017-05-10-at-11-18-50-amNutrition Night Series

 

During this 1-hour talk, we will discuss how the mind can be come disconnected from the gut and what we can do to re-establish this critical connections.

 

Recommended for those who struggle with:

  • Emotional Eating Patterns
  • Weight Fluctuations
  • Chronic Disease Management

 

This workshop will be lead by Jenny Brown, Registered Dietitian

Registration

$15.00

Register via e-Transfer jenny.brown@foodmed.ca or pay cash at the door