Book your Massage or Wellness Session
Ayurveda is a holistic healing science which originated in India over 5,000 years ago, and is the sister science to yoga. The mind, body, and spirit are all considered in order to create the most optimal environment for healing to take place. Ayurveda includes but is not limited to nutrition, herbal medicine, daily routine, hygiene, and body therapies. Whether you are looking to clean up your lifestyle, have mild symptoms, or more serious health concerns, Ayurveda is a powerful tool in your treatment program.
Through Ayurveda, Nadia Miller-Goymer offers personalized lifestyle and treatment programs. The structure is as follows:
1) The Initial Intake is 2 hours long: you will review your Health History, which you will complete and submit before the appointment. Then, Nadia will observe your physical characteristics, tongue, and pulse. This discussion will give the information required to determine your original nature and current imbalance.
2) The Report of Findings is 1 hour long and takes place about a week after your initial intake. Here you will learn your original nature and current imbalance, receive your recommendations for herbal medicine, and your first lifestyle recommendation
The Initial intake and Report of findings are a bundle and cost 185 + GST for an in-person visit. (Sliding Scale pricing is available, and takes place over Zoom)
3) Follow Up visits: one hour long, where symptoms are monitored and progress in implementing changes is supported. More lifestyle adjustments are implemented over time as the client becomes successful with previous recommendations. For the first 4 follow ups, it is required to meet weekly to ensure that the herbal medicine and lifestyle plan are on the right track and implemented safely. After that period we will determine together what meeting schedule is appropriate for you. On average, 8 follow up visits is adequate to implement a treatment program. Some people require more, some less depending on the severity of the imbalance.