Red – Root Chakra (Physical Vitality – Survival)

1st Chakra – Root Chakra

Red-Root Chakra-Base of spine
(Physical Vitality – Survival)

Do you sometimes or frequently feel ungrounded?

Are you accident prone?

Massage/Bodywork is a wonderful way to become conscious of your body, and to understand where you may numb out.

Massage can unveil spots of tension and tenderness that you may not have known existed.

Pain free massage is a wonderful way to experience nurturance and to honour your body.