3rd chakra – Solar Plexus Chakra
Creation of Self-Perception and Projection of Self
Do you sometimes feel powerless?
Do you feel disconnected?
Do you have relationships where you feel pulled or pushed?
Relationships which do not feel healthy or are simply not working?
Massage/Bodywork and diaphragmatic breathing are effective ways in which to regain your power.
To learn to be fully present to yourself. To honour yourself. healing Connections offers somatic exercises to practice at home.