Yin Yoga Infused with Reiki & Crystal Healing Monday, September 9th 2019 from 7:30 - 8:45pm

This class is gentle and nurturing, suitable for all fitness levels.

Physically, Yin Yoga works on the connective tissue of the body. Long held postures focus on releasing resrictions and increasing blood flow and energy back to a particular area. While you are led through your gentle yin yoga practice, a Reiki practitioner will be moving amongst participants, providing hands on and hands off Reiki.

This beautiful self-healing class will be led by Yoga practitioner Lauren Thomas, and Reiki/Yoga practitioner Ciara Buchan.



   *** $20.00/per person ***

* Email breatheeeze@gmail.com to register*
*Our classes sell out, book early to ensure your spot!