Janna is a Reiki practitioner, holistic life coach, meditation guide, and yoga teacher with a deep passion for supporting balance, healing, and connection to the inner self. Her approach is rooted in gentle, intuitive practices—Reiki, meditation, and yoga—that help restore harmony to the body and mind.

 

Her heart lies in working with mothers, babies, children, and tweens, supporting families through the parenting journey from postnatal recovery to the evolving stages of childhood. Through her own experiences of motherhood, Janna has witnessed the powerful role Reiki, meditation, and coaching can play in easing anxiety, soothing the nervous system, and reconnecting parents to their inner wisdom.

 

She specializes in supporting colicky babies, sleep disturbances, restlessness, children with sensitive nervous systems, and mothers. Reiki offers a calming, non-invasive way to nurture both parent and child. As a lifelong learner, Janna brings a trauma-informed and holistic lens to her work, with studies in nervous system regulation, attachment theory, anxiety, mental health, and dream analysis. She believes deeply in meeting each client with compassion and creating a safe, supportive space for healing, growth, and reconnection to the self.