Registered Therapeutic Counsellor, Licensed Counselling Therapist
My name is Lucy Nesbitt, and I am a Registered Therapeutic Counsellor and licensed Counselling Therapist. I, most frequently, support clients (of all ages, faiths and gender expressions) with: life transitions and personal growth; bereavement and grief; trauma healing and nervous system regulation. I also work s well as, symptoms such as anxiety, depression, self harm and suicide ideation. That being said, I work with anyone who feels I might be the right fit for them!
In our work together, my priority will always be to offer you gentle, wholly compassionate companionship and support as move through the experiences of your life. Our sessions can be quiet, warm, empathetic, and sometimes full of laughs - whatever it is you need to feel resonant within yourself again.
As a holistic therapeutic practitioner, I offer clients a wide range of modalities that meets them wherever they’re at in their healing journey. In our sessions together, we can use Expressive Art Therapies (including visual arts, music, dance and writing), Talk Therapy, Somatic Therapy, Narrative Therapy, Eco Therapy, as well as behavioural therapies like Cognitive Behavioural Therapy and Dialectical Behavioural Therapy.
Beyond being a counsellor, I am a professional musician and music teacher, and am proudly non-binary/gender fluid. It is my heartfelt joy to explore the deep, essential nature of who we are below all the layers of conditioning, and firmly believe that everyone is the true expert in themselves, capable of healing any and all hurts accumulated along the way.
I can’t wait to meet you and join you in your process!