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Infrared sauna setup with a robe, creating a relaxing wellness atmosphere.

InfraRed Sauna

The Infrared Sauna offers a gentle, deeply relaxing heat therapy that penetrates the body to promote detoxification, circulation, and overall wellness. Unlike traditional saunas that heat the air, infrared heat warms the body directly, allowing for a more comfortable and effective experience.

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Regular use of the infrared sauna can support the body in releasing toxins, easing muscle tension, reducing inflammation, and boosting immune function. It also encourages relaxation and stress reduction, helping to calm the nervous system and improve mental clarity.

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Benefits

- Promotes detoxification through sweating - Relieves muscle and joint pain - Supports improved circulation and cardiovascular health - Helps reduce inflammation and stiffness - Enhances relaxation and stress relief - May aid in skin health and rejuvenation

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Additional Benefits

- Improve Circulation - Improve Heart Health - Reduce & Alleviate Pain & Muscle Soreness - Boost Immunity - Reduce Inflammation - Reduce Stress

Our Infrared Sauna is available during reception hours. Book a 20 or 30 minute session today!

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