Feel that sun on your skin and brightness in you day? April brings back playfulness after winters cozy and restful period. It's time to...

Although we may still feel deeply entrenched in the darkness of winter, ancient practices would have us celebrating the return of Spring!...

For me Autumn is a welcomed shift in energy as the leaves turn colour & the air gets crisper. This isn’t my usual feeling, as I’ve always...

A story of the first reiki experience had by Robyn Snow, a yoga instructor and reiki practitioner at Healing Connections Wellness Centre...

Click to learn more about Grant Wilson, Acupuncturist. Click to learn more about Swapna Mirpuri, RMT & Clinical Skincare Specialist....

Imagine our nervous system as an electric circuit, and when something significant or startling happens, the circuit is cut short. Our body

To all you beautiful souls, Just like you, we are trying to stay on top of the continuous changes in restrictions to our business. We...

Holding space, creating a safe container, invoking sacred space. These are all ways to describe the atmosphere in which we heal. The...